COVID-19 has forced us to look for new and creative ways to provide therapy. Though online therapy is not new, during the past year telehealth has become the one of the main sources for therapeutic support.
Telehealth refers to care given to a client by phone or online video chat. Teletherapy is used when the client and therapist are not in the same location and are using technology to communicate.
Other terms used for online healthcare: telehealth, teletherapy, telemedicine, telementalhealth, distance counseling, e-psychology, technically-assisted counseling or therapy, web-based counseling, cyber-counseling, and online therapy.
Providing Internal Family Systems (IFS) therapy online through telehealth to residents in the State of Oregon.
Learn more about Internal Family Systems Therapy (IFS) here.
Providing EMDR therapy online through telehealth to residents in the State of Oregon.
Learn more about EMDR therapy here.
Is telehealth confidential?
Yes! Inner Insight Counseling LLC uses a HIPAA secure video portal from which you can meet with your therapist from whatever location is most convenient for you.
How do I prepare for a teletherapy session?
Things to consider before beginning your first teletherapy session.
When participating in counseling through telehealth creating confidential space is important.
Things to consider for making your teletherapy experience more comfortable. This may include finding a comfortable chair, lighting in the room, limiting external noise.
Technical Set up
Is teletherapy effective?
Virtual Counseling is not new therefore there is research that backs its efficacy. Click on the links below to view some of the research on telehealth.
Are there drawbacks to telehealth?
Call today for a free 20 minute phone consultation to see if telehealth is the right fit for you.
Inner Insight Counseling LLC, providing telehealth counseling services to residents in the State of Oregon.