A place where every part of you is welcome.
Therapy can help us gain a deeper understanding of ourselves and the world we live in. This awareness can increase confidence and self-acceptance leading to greater life satisfaction.
We often live in the past or future and rarely in the present. Therapy can help reduce distress caused by worry, allowing us to enjoy the present moment.
By exploring our inner world we can reduce distress and increase confidence and self-acceptance. Learn more about how EMDR can transform negative beliefs here.
EMDR is a therapeutic approach that allows people to reprocess distressing memories using bilateral stimulation. This can be helpful with trauma or work-related issues such as fear of public speaking. Learn more about EMDR here.
Inner Insight Counseling, LLC in Beaverton, Oregon
Ruth Hescock, MS, LPC, LMHC, NCC
IFS & EMDR Therapist
In-Person therapy in Beaverton, Oregon
Online therapy is provided for all Residents in Oregon & Washington
Inner Insight Counseling, LLC
1500 NW Bethany Blvd #200, Beaverton, Oregon, 97006
Ruth Hescock MS, LPC, LMHC, NCC | Professional Therapy providing in-person sessions in Beaverton, Tigard, Hillsboro, and the Portland Metro Area, and Telehealth throughout the State of Oregon & Washington