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The balance you desire is possible, begin Your Journey Today

Feeling bored or dissatisfied with life? Take the first step towards change.

Therapy can help us gain a deeper understanding of ourselves and the world we live in. This awareness can increase confidence and self-acceptance leading to greater life satisfaction.

Is pain from the past or worries about the future holding you back from living the life you want?

We often live in the past or future and rarely in the present. Therapy can help reduce distress caused by worry, allowing us to enjoy the present moment.

Learn how to transform negative beliefs that may be holding you back from living the life you want.

By exploring our inner world we can reduce distress and increase confidence and self-acceptance. Learn more about how EMDR can transform negative beliefs here.

Inner Insight Counseling, LLC

Cultivating Balance From The Inside Out

In-Person and Online Therapy in Oregon & Washington

Welcome

The balance you desire is possible, begin Your Journey Today

Feeling bored or dissatisfied with life? Take the first step towards change.

Is pain from the past or worries about the future holding you back from living the life you want?

Learn how to transform negative beliefs that may be holding you back from living the life you want.

Types of Therapy Offered

I integrate several therapeutic modalities in my work.

EMDR Therapy

IFS Therapy

Cultivating Balance From The Inside Out

In-Person and Online Therapy in Oregon & Washington

Welcome

The balance you desire is possible, begin Your Journey Today

Feeling bored or dissatisfied with life? Take the first step towards change.

Is pain from the past or worries about the future holding you back from living the life you want?

Learn how to transform negative beliefs that may be holding you back from living the life you want.

Types of Therapy Offered

I integrate several therapeutic modalities in my work.

EMDR Therapy

IFS Therapy

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