Welcome to Inner Insight Counseling

Cultivating Growth & Healing from the Inside Out

Healing is Possible, Begin Your Journey Today

Feeling bored or dissatisfied with life? Take the first step towards change.

Therapy can help us gain a deeper understanding of ourselves and the world we live in. This awareness can increase confidence and self-acceptance leading to greater life satisfaction.

Is pain from the past or worries about the future holding you back from living the life you want?

We often live in the past or future and rarely in the present. Therapy can help reduce distress caused by worry, allowing us to enjoy the present moment.

Learn how to transform negative beliefs that may be holding you back from living the life you want.

By exploring our inner world we can reduce distress and increase confidence and self-acceptance. Learn more about how EMDR can transform negative beliefs here.

About Me & How I work

My name is Ruth Hescock, I specialize in Internal Family Systems (IFS) and EMDR therapeutic approaches, treating both the mind and body for a holistic healing experience. I have had success in treating clients who have experienced trauma, chronic pain, as well as workplace anxiety. Click the button below to learn more.

Inner Insight Counseling, LLC in Beaverton, Oregon 

Ruth Hescock, MS, LPC Intern, NCC

EMDR therapist in Beaverton, Oregon

Counseling in Beaverton, Tigard, Hillsboro and SW Portland